We all have two versions of ourselves that show up I our work and lives: one where we're at our best, and the one that shows up when we’re stressed, overwhelmed, or triggered.
In this interactive session, participants explore what shapes how they show up in the moments that matter most. Through reflection and real-life scenarios, we’ll unpack the internal and external factors that influence our reactions, build awareness of personal triggers, and examine the ripple effect our presence has on the people around us.
Rather than focusing on “fixing” behavior, this experience invites participants to take ownership of what they bring into each interaction. Together, we’ll explore how to move from automatic reaction to intentional response—especially in the hard moments.
This session is designed for anyone ready to deepen their self-awareness, strengthen their emotional intelligence, and recognize that personal growth is professional growth. Because how we show up doesn’t just impact us—it shapes the environment for everyone around us.
Certified Coach and Facilitator. Certified in many emotional intelligence modalities. 25+ years working with youth and youth organizations., The Flourish Lab
